Come along to our Wellbeing Sunday workshops where you’ll be able to unwind, relax and dedicate some time to taking care of your self. With plenty to explore, it’s a great way to focus on the wellbeing of your body and spirit after a weekend at Belper Goes Green. The beautiful wellbeing tent can be found at the far end of the festival site beyond the cricket playing field. Wellbeing workshops, classes and activities will be on offer throughout the day, hosted by locally based Samphire Natural Wellbeing.
> Qigong for Wellness and Inner Balance: with mindful movement, this Chinese energy healing is used to create a deeper connection to self, community and the natural world. Led by Laurie from Sage Yoga Studio.
> Nature Walk: with Rose Dawson.
> Bloomers and Blooms: nature-based creativity with leaf and flower imprints with Caroline from Creative Arts and Wellbeing.
> Walk the Beauty Way: using Earth Based Wisdom Traditions, with The Land.
> Family Constellations: with Rafe Nauen from Ashlodge Healing Centre.
> Natural Mindfulness: a guided wander with nature connection and mindfulness practices to immerse and awaken, with Sami from Samphire Natural Wellbeing.
> Collective Group Meditation for Peace: a guided colour meditation for healing, balance and interconnectedness, with Lucy from A Colourful Journey.
> Flower and Vibrational Essences Workshop: with Julie from Ashlodge Healing Centre.
>Reiki Taster Sessions: An opportunity to try a mini treatment. Reiki is an energy-based complementary therapy which aims to support the body’s own natural healing abilities.
> Simply Yoga: Hatha yoga combining traditional yoga postures, mindful movement and breathing techniques. For all skill levels.
> Eco-Spirituality Learnings: from a Living Experiment, with The Land.
> Meditation with Crystal Bowls: with Angela from Elevate.
> Closing Circle.
The Unity Labyrinth
Located at the bottom of the cricket field, next to the Wellbeing Tent, the Labyrinth is an interactive installation that all are welcome touse – just follow the path into the middle and then back out again. Created with white flags and stones to represent Surrender and Grounding: to what is; to our own selves; to peace and acceptance. Connect with your deeper self, friends, family, community and life on our beautiful planet, by taking a moment to stop and reflect, let go of judgements, listen to your inner compass and walk your path to new possibilities.
Created by Allison Prince with Fleet Arts